Embody The Power Within

A Flow Arts Class for ALL Levels Designed to Help You Discover the Four Primary Paths for Entering the Flow State

During this Immersive Community Workshop You Will Learn:

The links between science & spirituality to attain optimal wellness
Specific practices to cultivate awareness, increase energy, and achieve harmony
How to live a life filled with gratitude, no matter what is going on in your environment
Basic principles and practices of double staff flow

WHEN:
Wednesday January 25th , 2023
4:00pm – 5:00pm

WHERE:
Ocean Beach

5130 Saratoga Ave

San Diego, CA 92107

(On the grass in front of the beach and off of Ocean Front Street)

ABOUT YOUR FACILITATOR

Michael Ravenwood was born in Tokyo, Japan, and lives in Encinitas, CA. Over 30 years ago, he began studying Meditation and Martial Arts and has trained in numerous styles including Karate, Ninjutsu, Kung Fu & Tai Chi. 20 years ago, he acquired a degree in Psychology with Honors while also taking courses in Quantum Physics, Mind-Body Medicine & Universal Spirituality. Over 10 years ago, Michael began to blend his Yoga & Martial training with a passion for Dance through Fire Performance. Since then, he has become an International Cirque Performer, Dance & Meditation Instructor, Event Producer & Business Owner. Michael writes Spoken Word pieces that convey life affirming inspiration with pointed humor. As Lead Performer of his performing arts company SkyFire Arts, he uses a high voltage protective suit to wield 10 foot arcs of electricity from a massive Tesla coil. He has been teaching Dance & Meditation at Festivals, Cirque Schools, Dance Studios, and Privately for the last 7 years, and became a Certified Empowerment Coach by completing Firewalking Instructor Training in 2017.

A FEW WORDS FROM SOME OF THE STUDENTS OF MY WORK

“Michael knows his craft and is super passionate about flow. He practices it, he lives it, and he loves passing on what he’s learned. I had a lot of fun during the flow course week… I’d definitely take another class from him!”

ALANA ROBINSON

ECSTATIC FLOW ARTS
3 DAY INTENSIVE

“Awesome class today! Comprehensive, covering the technical aspects of staff and also the inner qualities that help facilitate mindfulness and poise in performance and movement arts….all while having fun and getting a work-out!”

ANGELINA A.,

ART OF FLOW

6 WEEK WORKSHOP SERIES

“Michael Ravenwood’s expertise has benefited my ever transformational journey of life. His intent, gratuity, and calmness has given me better structure and ritual that has become a liberating pillar in my own being.”

FRANCIS RYAN CŒUR